What is the The Fat Loss Challenge
by Studio 23 & SelfCare by Suman Agarwal
We created the Fat Loss Challenge for you to achieve your ideal health &
weight goals, to help you on your fitness journey while building your immunity
and improving your lifestyle. The Fat Loss Challenge is programmed to help
you to take those important first steps towards building momentum to shed
that extra fat and inches. We know it's tough but we want to help you get
there.
Let's do this together!
THE FAT LOSS PROGRAM
■ 4 weeks
■ Customized Diet Plans in relation to you Medical History designed by Expert Nutritionist
■ Virtual or In Clinic Visits with your Nutritionist
■ Curated keeping your Personal Health Goals in mind
■ Weekly Follow-up with your Dedicated Nutritionist
■ Accountability on every follow up
■ Vitamin and Mineral Analysis
■ Guidance on Hair and Skin Health
■ Blood Report Analysis (if required by Medical Experts (chargeable) along with Analysis
■ Video Supported Guided workouts focused on Strength Training, Flexibility & Mobility, Cardio, Core
■ Emphasis on Mental well being via Guided Meditations
This CHALLENGE is for YOU if you promise to put in the work and
if you want to see noticeable results, visible weight loss and
achieve your optimal long term health.
MEET THE PROGRAMMERS
We have curated a panel of experts to cater to the various aspects of healthy lifestyle.
Ms.Suman Agarwal
Head Nutritionist, SelfCare
Cyrus Khan
Professional Acrobat
Teaching Calisthetics, Handstands, Parkour, Mobility and Motivation
Arpreet Bajaj
Founder, Studio 23
For any queries, contact us on emailstudio23@gmail.com