HATHA YOGA & RESTORATIVE YOGA WITH ANIRUDH GUPTA

ANIRUDH GUPTA

Hatha Yoga, Hatha Flow Restorative & Therapeutic Yoga Instructor

BACKGROUND

 

Spanning over two decades of experience in the stock markets and other spheres of the financial sectors,  Anirudh’s true calling came upon his exposure to Iyengar Yoga. He has trained with senior teachers and continues his further practices as well.  His early exposure to the subject of Vedanta and Indian scriptures has helped him grasp the subtleties of yoga.

 

Teaching yoga was never a thought, but somehow, teaching commenced nonetheless.  Today he teaches primarily in and around South Mumbai, select corporates and offers private classes on request.

 

The teaching style has confluences of bringing therapeutic principles of healing into the practices of yoga.  The style of teaching may vary according to the need of the class but will certainly leave you smiling.

 

He has been teaching at various centres in and around Mumbai, besides teaching regularly to the staff and guests at the Trident/Oberoi Hotel Group.  Other presentations at various corporates are a regular event in and out of Mumbai. On a personal note, he has been coaching Corporate Executives, firm personalities, Consul Generals and other prominent personalities on an ongoing basis.