STUDIO 23 TIMINGS

Functional Pilates


  TUESDAY   8.45AM - 10.00AM

  THURSDAY   8.45AM - 10.00AM

  SATURDAY   10.00AM - 10.55AM

  PRITI CHAWLA 


Strength & Conditioning  


  MONDAY

  6.00PM - 7.15PM & 7.15PM to 9.00PM

   SAGAR PRABHAKAR  


Sweat & Core 


  MONDAY, WEDNESDAY & FRIDAY

  6.45AM - 8..00AM

   DR. PREETI GABALE 



Aerial Yoga  

  MONDAY   9.15AM - 10.15AM

  WED   9.15AM - 10.15AM

  RIA BAJAJ 


Aerial Silk for Kids


  WEDNESDAY AND FRIDAY 

  6.00PM TO 6.55PM

 ADITI DESHPANDE & RAJ MUDRA  


Latin Ballroom 


  THURSDAY

  7.00PM TO 7.55PM

  SALOME ROY KAPUR


Zumba 

 WEDNESDAY   7.15PM - 8.15PM

  FRIDAY   7.00PM - 7.55PM

   IN ASSOCIATION WITH SUCHETA PAL  


Ashtanga Vinyasa Yoga 


  MONDAYS, WEDNESDAYS AND FRIDAYS 

  8.00AM - 8.55AM 

  RADHIKA PALKAR 


Kickboxing for Adults 


  TUESDAY AND THURSDAY

  7.00PM - 7.55PM

  AVNISH MEHTA 


Aerial Silk  


  MONDAY   7.00PM - 7.55PM 8.00PM - 8.55PM

  WED   7.00PM - 7.55PM 8.00PM - 8.55PM

 FRIDAY   7.00PM - 7.55PM 8.00PM - 8.55PM

 TUE & THU   8AM - 8.55AM 

  RAJ MUDRA & ADITI DESHPANDE