Fitness Challenge

Fitness Challenge · 25. October 2020

“Whatever the mind of man can conceive and believe, it can achieve.” —Napoleon Hill We live in a very fast paced world. Everything is evolving so quickly that we don’t have time for ourselves. It is very important however that we live a meaningful life. A life full of happiness, a life of caring for others and a life of love. As the fast paced digital world takes over, it is vital to connect with ourselves and make minor changes to improve our lives. Some changes that could go a long...

Fitness Challenge · 21. September 2020

Live fitness classes have greater benefits than apps or pre-recorded fitness videos. The blog outlines a comparative study between the duo.

Fitness Challenge · 13. August 2020

Anyone who wants to participate in the lifestyle challenge in Mumbai must know the myths about healthy food and their intake as well. Find here some busted myths.